info.anandayogaschool@gmail.com

(905) 251 - 6680

Innisfil, Ontario, Canada

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TEACHER TRAINING

Ananda Yoga's Teacher Training and Yoga Education program is a comprehensive 500-hour curriculum divided into two segments: 200-hours and 300-hours. Each component may be taken individually or together as part of a 1-year program of study. Begin with the fundamentals of self-practice, and then expand and advance toward your 500 level. This program is an extensive and rigorous teacher training and exceeds the highest standards of the Yoga Alliance.

Expand your Yoga Knowledge

Advance your physical practice while learning about the anatomical, spiritual, and philosophical elements of yoga.

Foster self-growth

Teacher training allows you realize your true power as a leader as you guide students and gain confidence in public speaking.

Be part of a community

Join a global network of yoga teachers and find your space within a supportive and empowering community.

The Trainings

Yoga Teacher Training - 200 Level

This training combines yoga history, philosophy, asana (movement), pranayama, meditation, anatomy, and more! Our experienced trainers use a combination of teaching techniques that allow students to fully integrate the skills they learn. Upon completion of this course you will receive your 200 hour Hatha based Teacher Training Certificate and will be able to teach anywhere in the world!

This course is designed to be flexible and work around a busy schedule - whether you work or go to school, training is set around the student's schedule. Training is also done one-on-one or in small groups of no more than 5 to ensure full and undivided attention from the trainer. We take pride in offering you comprehensive training that gives you a solid foundation from which to explore and deepen your practice, while learning to guide others. Students will also benefit from continued mentorship and after-course support.

Course Breakdown

Teaching Methodology:

You’ll learn the techniques and principles behind demonstration, observation, assisting/correcting, instruction, teaching styles, and qualities of a teacher. You’ll also have many opportunities to practice teach and both give and receive feedback.

Anatomy & Physiology:

Develop a foundational understanding of the physical body anatomy as well energy anatomy and physiology (ie. Chakras, Nadis, etc.)

Philosophy, Ethics, & Lifestyle:

Discover the many facets of a yogic & holistic lifestyle. We will study the Yoga Scriptures (Yoga Sutras, Bhagavad Gita, Tantric Philosophy), learn about ethics for yoga teachers, and give you the opportunity to start developing your own spiritual journey.

Pranayama & Meditation: 

Learn and practice the classical pranayama (breathwork) techniques as well as a variety of meditation practices.

Duration & Cost

Duration: 200 hours completed at a pace based on the student and instructor’s schedules. Students must complete their training within a year.
Cost: $3,000 plus HST (this includes a 1 year membership for unlimited classes)

Extras:
  • All graduates are eligible for registration with the Yoga Alliance.
  • Ananda Yoga is a certified Private Educational Institution, meaning students are eligible to recieve tax credits for our YTT program.

Contact us today to start your training!

Yoga Teacher Training - 300 Level

The 300 hour training allows you to deepen your understanding of all the facets of the yoga and move into more advanced knowledge of the physical asanas, pranayama, and more to get to the 500 hour designation.

Course Breakdown

Advanced Anatomy & Physiology

Advanced Asana practice

Therapeutic applications for asanas

Alignment & assisting techniques

Physical body & subtle bodies - Sheaths, Chakras, & Nadis

Advanced Pranayama & Meditation

Breathing techniques to mitigate disease

Bhanda - Muscular contractions to contain Prana

Mudra - Hand & Facial expressions to direct Prana

Kriya - Body & Mind cleansing techniques

Kirtan - Mantra chants

Dharana - Concentration techniques

Dhyana - Meditation techniques

Advanced Philosophy & Ethics

Deeper analysis of key scriptures like the Sutras and the Bhagavad Gita

Swara - Phases of the moon, sun, planets, and seasons

Karma & the significance of selfless service

Sanskrit - correct pronunciation of basic yoga terms for beneficial mind/body effects.

Ayurveda (Science of Longevity Basics)

Cost & Duration

Cost: $3,500 plus HST
Duration: 

Contact us today to start your training!

The Trainers

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Melissa Williams

Director & Lead Trainer

E-RYT500

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Alaena Ferreira

Social Media & Events + Lead Trainer

E-RYT500 | YACEP | SUP Yoga

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Kim Henrick

Registration + Lead Trainer

E-RYT500 | YACEP

Register for a training today!

Contact us to reserve your spot for a training or for more information. We're happy to answer all your questions!